picture credit:Institute of HeartMath

The heart is the most powerful source of electromagnetic energy in the human body, producing the largest rhythmic electromagnetic field of any of the body's organs. The heart's electrical field is about 60 times greater in amplitude than the electrical activity generated by the brain.

Yes, that sounds really good.  And it FEELS GOOD.
And is accessible, right here, right now.
Heart Space Breathing is how We as a Human Breath Follow your breath, and that good feeling into your heart space.  Expand it with more breath and awareness, feel the warmth.  Then follow this energy of your heart; your truth, and expand that light to fill your entire being and beyond, out into your life.  
This will ReAlign you and in a sense, others around you whom you influence.  
So you could say, it’s elevating the whole.
Wouldn’t it be lovely if right now I could settle more deeply into the space deep within my heart and FEEL who I really am.
I am me; independent of what others project onto me, yet completely interdependent with the light of TRUTH.
It is a true lovingness for yourself that you feel those pathways to your heart clearing for more of a deep connection. 
Right here, right now.  
Begin to radiate your brilliance, not wait for someone’s permission (you will wait a lifetime) or validation (it will be temporary and you will waste your time chasing that).  
Just begin.  Give yourself that divinely clear, luminous connection to your heart, to yourself, to the place where you are held by angels and directed by inner guidance that is truth, love, light, God, the Divine connection that we all can come back to with our breath; right here, right now.  Breathe.  Softly and fully.
Half day program.


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